Pulling the Plug on TV Violence

Set limits.

Limit your child’s use of the TV to no more than 1 or 2 hours per day. This includes TV shows, movies, and video games played on the TV or computer. Instead of using the TV as a babysitter, try finding other activities for your child.

Know what your child is watching.

Help your child choose programs and video games that are less violent.

Don’t put a TV in your child’s room.

You won’t know what programs your child is watching or how much time is spent in front of the TV.

Use the V-chip on your new TV.

This device lets you identify and stop programs with violence, sexual content, or other material not suitable for your child. For more information about the V-chip, call 888-CALL-FCC (888-225-5322/voice) or 888-TELL-FCC (888-835-5322/TTY) or visit www.fcc.gov/vchip.

Watch programs with your child.

If a program contains violence, talk about it with your child and ask these questions:

• Is this real or pretend?

• Is this the way to solve a problem?

• What would happen if you did that?

Tell your child how you feel.

Real violence is painful and makes people sad and angry.

When you’re watching a program that has violence, don’t allow your child to watch it with you. If you want or need more help making decisions about your child and TV, please ask your pediatrician.